Shinrin-yoku: Forest Meditation and Relaxation

Welcome to Shinrin-yoku Forest Therapy VR experience. Shinrin-yoku, or "Forest Bathing", originated in the 1980s as a relaxation method and restorative healing practice in Japanese medicine. In this experience, you will be transported to a northwestern forest, surrounded by trees, plants, insects and animals. Take in the forest atmosphere and use the tools at your disposal, a stick and flashlight, to interact with the natural world around you, in day or night.